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1 Mindfulness AUDIO Gong Timer
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Micro-SD card with USB adapter |
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Pack of 4 batteries |
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Pack of 4 rechargeable batteries |
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Mindfulness AUDIO Gong Timer
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- Description
The Mindfulness AUDIO Gong Timer
The AUDIO Gong Timer is an all-round device which enables you
1) to practice to the sound of the gong or bell without thinking of time as 3 chimes signal the beginning and the end of your session;
2) to bring your awareness back to the present moment or give you the opportunity to alternate different contemplation exercises as a chime can be set to play at regular intervals;
3) to play your own downloaded sound tracks (guided meditations, meditation music, natural sounds, etc.) thanks to the micro-SD card input. Then the pyramid with its integrated loud-speaker becomes your ally in your practice, for hours on end.
Who will benefit from the Sycamore AUDIO Gong Timer ?
Meditation and Mindfulness teachers and practitioners find this timer absolutely essential to their practice of guided meditation. Therapists in psychology and relaxation also find the Audio Gong Timer to be a valuable partner, as they alternately use the chime of the gong, recorded natural sounds or meditative music to help their patients relax and benefit from their session to the full without requiring any electronic equipment.
- Wood & shape
Beautiful and elegant
The Wood
The wooden part of this Audio Gong Timer is entirely handmade of solid sycamore covered with a natural varnish, respecting sustainable development.
The sycamore belongs to the maple family. It is a valued hardwood, homogeneous and of clear, ivory color.
The Kheops pyramid
The Gong Timer is built to the exact proportions of the Kheops pyramid, which gives it stability and a beautiful sense of harmony. It is also considered a source of powerful energy.It measures 5.3 inches (13.5 cm) along its base.
The engraved symbol appears on the front wall of many Thai temples. The lower part symbolizes the ceaseless circle of thoughts - or the cycle of samsara. The line which rises up in a spiral represents the strength of Mindfulness which has the power to extract us from this cycle and to progress higher and higher until full awakening of the heart faculties.
When we are aware of the meaning of this symbol, a simple glance at it during the day can be a reminder of mindfulness and gently bring us back to the present moment.
- Functioning
Simple and easy
Discreetly placed under the pyramid, an LCD screen and soft-touch buttons make the setting of your selections both simple and extremely precise: total duration of the session; duration of the intervals; a choice of 4 different sounds (dordje, bell, low-pitched or medium-pitched gongs) and volume (from 1 to 10).
The slot to introduce your micro-SD card is located in the battery box.
According to your setting, you can:
1) Meditate to the sound of the gong: 20 seconds after starting your timer, you will hear 3 chimes of the sound you have selected. Then, according to your setting, you will either remain in silence till the 3 chimes signaling the end of your session or hear a chime at regular intervals during this period.2) Listen to your own recordings: guided meditations, meditation music, natural sounds, etc.To download the full Instructions, click here.
- Chimes
The 4 chimes of the Gong Timer
The sounds of the Gong Timer have been digitally recorded for the purest quality. The volume is adjustable (10 settings).
To listen to the 4 different sounds:
Dordjé
Bell
Low-pitched gong
Medium-pitched gong
- Accessories
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New Timers2015-03-04
The AUDIO Gong Timer offers gong chimes but also a micro-SD card input... Read more New Timers- Assessment
- Wood & shape
